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St. George Utah 84770
535 S Main St #2

Cedar City, UT 84720
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Uncategorized

01 Jul

Posted at 09:00h in Uncategorized by
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Bringing an addition into your family is a wonderful and beautiful time. You’ve slowly fallen in love with this being growing inside of you for over nine months, and when it’s finally time to introduce them into the world, you’re ecstatic. The first few days to weeks after having your baby will be some of the most wonderful and amazing days of your life. Despite the sleepless nights and poopy diapers, you’re so happy. When you first become a mother, it’s hard to think that you could ever be upset and even though you know postpartum depression exists, you think that there’s no way you could ever experience it. It’s the farthest thing from your mind. Because of this, if you do find yourself experiencing postpartum depression, you may be caught off guard, unsure of what to do.

11 Apr

Posted at 21:08h in Uncategorized by
1 Like

While enjoying the beauties of nature in Southern Utah we were talking about expectations and my feelings about expectations changed. The initial idea was that expectations must be dropped, because they cause all of our frustrations, which can lead to anger and anxiety and relapse. If I can...